recipes
Brown pasta salad with seafood
Ingredients
- 1 packet brown pasta (Arkadia/Waitrose)
- 1 jar spicy sugo ai pepperoni (Arkadia/Waitrose)
- 1 tin anchovy fillets (Arkadia/Waitrose)
- 1 squid
- 1 piece swordfish, chopped
- Mixed sea food (mussels, shrimps and prawns)
- 1 large onion, cut thickly
- 2 cloves garlic
- fresh herbs
- Olive oil
- Olives and capers
Method
Shallow fry the onion and garlic in olive oil. Stir in the squid, previously sliced and cook for 2 minutes. Stir in the sea food and swordfish and cook until shell fish is open. Remove from the heat, add the chopped anchovies, the olives and capers. Cook the pasta according to the packet instructions. Drain and refresh under cold running water. Transfer onto the sea food and mix well. Bind the pasta salad with the peperoni sauce and sprinkle with fresh herbs.
Suggested beer- Farsons Cisk Exel (Low carb)
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