recipes

Moroccan spiced chicken tajine with couscous

Serves:

Ingredients

  • 2 tbsp olive oil
  • 2 chicken breasts, cut into large chunks
  • Fresh seasoning
  • 2 cloves, finely chopped
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 250g carrots, cut into slices
  • 1 green chilli, seeded and finely chopped
  • 1 inch piece fresh ginger, peeled and finely chopped
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • ¼ tsp saffron strands
  • 1 cinnamon stick
  • 1 heaped tbsp tomato puree
  • 400ml vegetable stock
  • 1 x 200g tin chickpeas, drained
  • 80g whole dried apricots
  • 1 tsp honey

You will also need

  • Pita bread for serving
  • 50g toasted blanched almonds
  • 1 tub cream (Hanini light)
  • 2 tbsp chopped coriander
  • 1 tbsp chopped parsley
  • 250g couscous (Tipiak)

Method

Start this recipe by heating the oil in a deep pan and brown the chicken pieces all over. Season well with salt and pepper and remove from the pan. Put aside. Add in the chopped garlic and onion and fry gently for 10 minutes. Add the chopped tomatoes, carrots, ginger, dry spices, saffron strands, cinnamon stick and tomato puree and continue to fry for 3 minutes. Pour in the vegetable stock and use to deglaze the pan. Bring to the boil, then add the chicken pieces back to the pan. Cover with a lid and continue to cook for 45 minutes on a low heat. Next, Add the chickpeas, apricots, honey and cream and allow to cook for a further 15 minutes, uncovered. Meanwhile, make the couscous according to the instructions on the packet, but use hot chicken stock instead of boiling water. When the couscous has absorbed the stock, add in the chopped parsley and coriander and serve with the Moroccan spiced chicken in the tajine. Scatter over the toasted almonds and chopped coriander and serve with warm pita bread.

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