recipes

Gluten-free chili sweet potato and spinach fritters with pumpkin seeds

Serves:

2021-01-30

Ingredients

  • 400g sweet potato, defrosted.
  • 80g frozen chopped spinach, defrosted and squeezed
  • 1 red onion,
  • 2 eggs
  • 1 tsp mixed spice,
  • ½ tsp nutmeg
  • 3 tbsp. pumpkin seeds
  • ½ red chili, finely sliced
  • 100g gluten free-flour (Schar)
  • 2 tbsp. olive oil
  • Bunch rocket leaves
  • 60g cream cheese
  • 1 tsp lemon zest

Method

Peel the sweet potato, grate and press with kitchen paper to remove excess water. Peel and shred the red onions. Beat the eggs in a medium bowl and add in the sweet potato, onions, spinach, spices, pumpkin seeds and chili and mix well. Finally, add the flour whilst still mixing. Form into 6 rosties and cook in the large pan with the olive oil on both sides for 3-4 minutes or until cooked through.

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View Maltese Italian Trulli

Fritters tal-patata ħelwa, spinaċi u żerriegħa tal-qargħa ħamra.

Ingredients

  • 400g patata ħelwa
  • nofs bżaru aħmar pikkanti
  • 80g spinaċi mqattgħa tal-friża
  • basla
  • kuċċarina ħwawar imħallta
  • 3 imgħaref żerriegħa tal-qargħa ħamra
  • 2 bajdiet
  • 100g dqiq mingħajr glutina
  • nofs kuċċarina noċemuskata
  • mazz weraq tal-aruka
  • 60g ġobon kremuż
  • kuċċarina qoxra ta’ lumija

Method

Qaxxar il-patata ħelwa, ħokkha u agħfas bil-karta tal-kċina biex tneħħi l-ilma żejjed. Qaxxar u qatta’ l-basla. Ħabbat il-bajd fi skutella u żid magħha l-patata ħelwa, il-basal, l-ispinaċi, il-ħwawar, iż-żrieragħ tal-qargħa ħamra u l-bżar aħmar u ħawwad sewwa. Fl-aħħar nett, żid id-dqiq waqt li tkun għadek tħallat. Ifforma f ‘6 rosties u sajjar f’taġen kbir biż-żejt taż-żebbuġa fuq iż-żewġ naħat għal 3-4 minuti jew sakemm isiru.

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