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Salmon with pistachio and sesame seed crust

Serves: 2

Ingredients

For the salmon

  • 2 salmon fillets
  • 1 tsp olive oil (Basso)
  • 1 tbsp horseradish sauce
  • 3 tbsp coarse breadcrumbs
  • 2 tbsp chopped pistachios
  • 1 tbsp sesame seeds
  • 25g butter
  • 1 clove garlic, crushed
  • Zest of 1/2 lemon
  • Fresh seasoning

For the garlic mash

  • 2 large potatoes
  • 2 tbsp milk or cream
  • Knob of butter
  • 1 garlic flavour pot (Knorr)
  • Fresh seasoning
  • 1 tbsp chopped parsley

For the braised fennel

  • 1 large fennel bulb
  • Knob of butter
  • 200ml stock
  • Juice of ½ lemon
  • Fresh seasoning
 

Method

Preheat the oven to 200`c. To prepare the salmon, mix all of the crust ingredients together and put aside. Heat a pan with a little oil and seal the salmon fillets for a minute on both sides. Place onto a baking tray and spread over the horseradish. Next, press the prepared crust mixture onto the top of the salmon fillets. Place the salmon onto a baking tray and bake in the oven for 10-12 minutes, or until the salmon is cooked through. Meanwhile you can prepare the fennel and potatoes. To cook the fennel, trim and slice into thick slices. Place in a deep pan with the stock, butter and lemon juice. Season well and cook for 10-15 minutes, turning around occasionally. For the mash, cook the potatoes in boiling water then drain. Mash together with the remaining ingredients. To serve, spoon the mash into the middle of 2 large plates. Lay the braised fennel on top and cover with the crusted salmon fillets.

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Ingredients

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