recipes
Walnut and basil crusted salmon with sun-dried tomato paste
Serves: 2
2017-03-23
Ingredients
For the fish
- 1 packet x 4 `Skinless Wild Alaskan Salmon Fillets`, defrosted (Tesco)
- Salt and pepper
- Few fresh basil leaves
- 4 tbsp fresh breadcrumbs
- 2 tbsp finely chopped walnuts (Tesco)
- 1 tbsp melted butter
- Salt and pepper
- 1 tbsp sun-dried tomato paste
You will also need
- Drizzle olive oil
- 1 clove garlic, whole
- 1 sprig fresh thyme
- bunch asparagus stems, trimmed
- Half red pepper, diced
- ½ zucchini, diced
- 1 handful baby spinach leaves for serving
Method
This is a very easy recipe to prepare. Season the defrosted salmon fillets with salt and pepper. Heat the remaining olive oil in a pan and quickly sear the salmon fillets on both sides for 2 minutes. Remove the seared salmon from the pan and place into a large oven proof dish. Spread over the sun-dried tomato paste. In the bowl of a food processor, blitz together the breadcrumbs and basil leaves. Stir in the chopped walnuts, butter and season with salt and pepper. Mix together well then press this mixture over the 4 seared salmon fillets. Bake in the oven at 200`c for 8-10 minutes. Meanwhile in another pan, heat together the oil, garlic clove and sprig thyme and cook for a minute or 2 to infuse. Add in the peppers, zucchini and asparagus and pan fry for a few minutes leaving firm. To serve, spoon the pan fried vegetables in the middle of 2 plates. Cover with a handful of fresh spinach leaves and arrange 2 crusted salmon fillets on top.
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Salamun bil-ġewz, ħabaq u -paste’ tat-tadam imqadded
Ingredients
Għall-ħut
- pakkett fletti tas-salamun (Tesco)
- melħ u bżar
- ftit weraq tal-ħabaq frisk
- 4 mgħaref frak tal-ħobż frisk
- 2 mgħaref ġewż mqatta’ b’mod fin (Tesco)
- mgħarfa butir imdewweb
- melħ u bżar
- mgħarfa ‘paste’ tat-tadam imqadded
Se jkollok bżonn ukoll
- ftit żejt taż-żebbuġa
- sinna tewm, sħiħa
- zokk sagħtar frisk
- mazz asparaġi mirquma
- nofs bżaru aħmar, imqatta’
- nofs qarabgħala mqatta’
- ftit weraq tal-ispinaċi biex isservu
Method
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