recipes
Whole meal coconut and date and loaf
2021-01-23
Ingredients
- 200g dates, chopped (Lamb brand)
- 1 cup boiling water
- 1 egg
- 3 tbsp. oil
- 100g brown sugar (Lamb brand)
- 1 tsp vanilla extract
- 130g whole meal flour (Lamb brand)
- 65g plain flour (Lamb brand)
- 45g oat flakes (Lamb brand)
- 2 tsp baking powder
- ½ tsp bicarbonate of soda
- 1/4 tsp salt
- 1 1/2 tsp cinnamon
- 100g chopped walnuts (Lamb brand)
- 30g coconut flakes plus extra (Lamb brand)
Method
Heat the oven to 350 degrees. Place the dates and boiling water in a small bowl and let stand for 15 minutes. Place the oats into a food processor and blitz to a flour. In a medium bowl, whisk together the egg, oil, sugar and vanilla. Combine the flours, baking powder and soda, salt and cinnamon in a large bowl. Stir in the dates with their liquid, along with the egg mixture and walnuts and stir just to combine. Pour into a lightly oiled 9 x 5-inch loaf pan and bake for 50-55 minutes, until a skewer inserted in the center comes out clean.
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Ħobża tal-ġewż tal-indi u t-tamal
Ingredients
- 200g tamal imqattgħin
- 1 tazza ilma jagħli
- bajda waħda
- 3 imgħaref żejt
- 100g zokkor ismar
- kuċċarina essenza tal-vanilja
- 130g dqiq oħxon (wholemeal)
- 65g dqiq plain
- 45g ħafur
- 2 kuċċarini trab tal-ħami
- nofs kuċċarina bikarbonat tas-soda
- kwart ta’ kuċċarina melħ
- kuċċarina u nofs kannella
- 100g ġewż imqatta’
- 30g ġewż tal-indi mfarrak
Method
Saħħan il-forn għal temperatura ta’ 350°C. Poġġi t-tamal u l-ilma jagħli fi skutella żgħira u ħallih joqgħod għal 15-il minuta. Poġġi l-ħafur fi processor tal-ikel, itħnu u ġibu qisu dqiq. Fi skutella medja, ħawwad flimkien il-bajda, iż-żejt, iz-zokkor u l-vanilja. Għaqqad id-dqiq, it-trab tal-ħami u s-soda, il-melħ u l-kannella fi skutella kbira. Ħawwad u żid it-tamal mal-likwidu tagħhom, flimkien mat-taħlita tal-bajd u l-ġewż u ħawwad biss biex tgħaqqad. Ferra’ ġo landa tal-ħobż ta’ daqs 9 x 5 pulzieri bi ftit żejt u aħmi għal 50-55 minuta, sakemm meta ddaħħal l-istikka fin-nofs toħroġ nadifa.
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