recipes

Vegetarian tofu strudel with cashew nut dip

Serves:

2021-01-09

strudel

Ingredients

For the strudel

  • 3 tbsp. vegetable margarine (Flora)
  • 1 leek, chopped
  • 2 garlic cloves, chopped
  • 100g mushrooms, sliced
  • 1 small aubergine, chopped
  • 100g tofu, chopped
  • 1 large potato, peeled, chopped and diced
  • 1 tbsp. tomato concentrate
  • 1 hand full spinach leaves, chopped
  • Zest and juice of a lemon
  • Chopped fresh herbs
  • 4 filo pastry sheets

For the cashew nut dip

  • 100g cashew nuts
  • 100ml water
  • Juice of ½ lemon
  • ½ tsp garlic powder

Method

Start by heating 1 tbsp of the margarine in a large pan and sauté together the leek, garlic, mushrooms, aubergine and tofu for 3-4 minutes. Add the potato, tomato paste, chopped spinach leaves, lemon zest & juice and herbs and continue to cook for 10 minutes. Allow to cool down then stir in the fresh herbs. Next, melt the remaining margarine. Lay a sheet of filo onto your working surface, brush with the melted margarine and repeat process with the remaining pastry sheets. Spoon the filling in the centre and roll over to wrap in the pastry like a strudel. Transfer onto a baking sheet, brush with the remaining margarine and sprinkle with sesame seeds. Bake in a pre-heated oven at 180°C for 30 minutes. Meanwhile, soak the cashews in water for at least 30 minutes, then drain and whiz into a smooth paste with the remaining ingredients. Serve the strudel sliced with cashew nut dip on the side.

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Strudel veġetarjan

Ingredients

  • 4 folji tal-għaġina filo
  • marġerina veġetali
  • kurrat
  • 2 sinniet tewm
  • 100g faqqiegħ
  • brunġiela żgħira
  • 100g ġobon tofu
  • patata kbira, imqaxxra u mqattgħa f’biċċiet
  • mgħarfa kunserva
  • mazz weraq tal-ispinaċi
  • qoxra u meraq ta’ lumija
  • ħwawar friski mqattgħin
  • 100g ġewż tal-anakardju (cashew nuts)
  • 100ml ilma
  • nofs kuċċarina trab tat-tewm
  • weraq tal-insalata
  • tadam ċirasa

Method

Ibda billi ssaħħan mgħarfa marġerina ġo taġen kbir u qalli flimkien il-kurrat, it-tewm, il-faqqiegħ, il-brunġiel u t-tofu għal 3-4 minuti. Żid il-patata, il-pejst tat-tadam, il-weraq tal-ispinaċi mqatta’, il-qoxra tal-lumi u l-meraq u l-ħxejjex u kompli sajjar għal 10 minuti. Ħallih jiksaħ, imbagħad, ħawwad il-ħwawar friski. Sussegwentement, dewweb il-marġerina li jifdal. Poġġi folja għaġina fuq il-wiċċ tal-kċina tiegħek, u idlek bil-marġerina mdewba. Irrepeti l-proċess bil-folji tal-għaġina li jifdal. Poġġi l-mili fiċ-ċentru u aqleb biex tgeżwer fl-għaġina bħal strudel. Ittrasferixxi fuq folja tal-ħami, dellek bil-marġerina li jifdal u roxx biż-żerriegħa tal-ġulġlien. Sajjar ġo forn imsaħħan minn qabel f’temperatura ta’ 180°C għal 30 minuta. Sadanittant, xarrab il-ġewż tal-anakardju (cashew nuts) fl-ilma għal mill-inqas 30 minuta, imbagħad, ixxotta u ħawwad ġo pejst bl-ingredjenti li jifdal. Servi l-istrudel imfellel mad-dip tal-ġewż tal-anakardju fuq il-ġenb.

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