recipes
Chickpea felafel patties with pitta bread and tahini dressing
Serves: 4
Ingredients
- 2 x 400g can chickpeas
- 1 small onion, finely chopped
- 2 tbsp parsley, chopped
- 1 carrot, grated
- 4 cloves garlic, chopped
- 4 tbsp chickpea flour
- 1 tbsp tahini paste
- 1 tsp sweet paprika
- 1 tsp caraway seeds, ground
- Olive oil for frying (Basso)
You will also need
- 1 tbsp tahini paste
- 3 tbsp natural yogurt
- Squeeze of lemon juice
- Salad leaves and pitta bread for serving
Method
Start this recipe by draining the chickpeas and rinse under water. Place in a food processor and blitz to a paste. Add in all the remaining ingredients and blend together. Divide the mixture and form into patties. Heat a little olive oil in a large pan and fry the falafel patties on both sides until golden. Meanwhile mix together the remaining tablespoon of tahini, natural yogurt and a squeeze of lemon juice. Serve the patties with a salad, or inside warmed pitta bread with salad and drizzled with the tahini dressing.
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