recipes
Peanut butter, banana and chia seed smoothie
Serves: 2
2017-04-06
Ingredients
- 250ml Greek yogurt (Mevgal)
- 250ml almond milk
- 2 tbsp peanut butter
- 2 tbsp Chia seeds (Holland & Barrett)
- 1 frozen banana
- 1 tbsp Stevia extract
Method
Blend all the ingredients in a food processor until smooth. Serve well chilled into 2 glasses.
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Smoothie tal-banana, ‘peanut butter’ u ‘chia’
Ingredients
- 250ml jogurt Grieg
- 250ml ħalib tal-lewż
- 2 mgħaref ‘peanut butter’
- 2 mgħaref żrieragħ taċ-‘chia’
- banana ffriżata
- mgħarfa estratt tal-istevia
Method
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