recipes
Chicken tikka with flatbread minted yogurt
2023-01-04
Ingredients
For the chicken tikka
- 4 chicken legs, skin removed
- 1 lemon
- 1 tsp salt
- 150g Greek yogurt
- 1 tbsp minced garlic (Tiger tiger)
- 1 tbsp minced ginger (Tiger tiger)
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp turmeric
- 1 tsp paprika
- 1 tsp garamasala
- ½ tsp salt
- 1 green chilli, finely chopped
For the flatbread
- 150g Greek yogurt
- 300g self-raising flour (Lamb brand)
- 1 tsp cumin seeds
- 1 tbsp olive oil
For the minted yogurt
- 3 tbsp Greek yogurt
- 1 clove garlic
- 2 tbsp fresh mint
- Drop olive oil
You will also need
- 150g basmati rice (Eurico)
- 2 cinnamon stick
- 2 star anise
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Method
Start this recipe by cutting slits on the chicken legs to allow the marinate in. Squeeze over the lemon juice and rub in the salt. Next, in a bowl mix together all the remaining tikka ingredients, rub into the chicken legs. Cover and allow to marinate for 24-48 hours. When ready to cook, heat a griddle pan with a little oil and brown the legs on both sides. Transfer to an oven and continue to cook for 30-40 minutes or until tender. (Alternatively you can cook on a BBQ) Meanwhile, make the flatbread by mixing together all the ingredients to make a dough and knead for a few minutes till soft. Cover and allow to rest for 15-20 minutes. When ready, cut into 6 pieces and roll out into circles. Heat the pan with a little oil and fry the flatbreads on both sides for 1-2 minutes. Finally, cook the basmati rice with the cinnamon stick and star anise in a pan of water. Finally, make the minted yogurt by blitzing all the ingredients together. To serve, place the cooked chicken legs on a large board with the rice and minted yogurt in bowls and the flatbread on the side.
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