recipes
Caramelized onion pumpkin and pesto frittata
2025-01-10

Ingredients
350g peeled and diced pumpkin
2 tbsp olive oil (Borges)
Salt and pepper
2 onions, finely sliced
1 tbsp butter (Benna)
1 tbsp brown sugar (Lamb Brand)
1 tbsp balsamic vinegar
8 eggs
150ml fresh cream or milk (Benna)
1 tbsp chopped fresh rosemary
1 handful fresh spinach leaves
200g feta cheese (Camel Brand)
2 tbsp pesto (Camel brand)
Method
Start this recipe by roasting the pumpkin. Place onto a baking dish, drizzle with 1 tbsp olive oil and season with salt and pepper. Roast in the oven for 20-25 minutes or until the edges begin to brown. Meanwhile, heat 1 tbsp of olive oil and the butter in a pan and fry the onions for 5 minutes. Mix in the brown sugar and balsamic and cook down for 10 minutes. When both are ready, spoon the caramelized onions and roasted pumpkin into the base of a greased rectangular casserole dish. Top with the spinach leaves and crumble over the feta. Crack the eggs into a jug and add in the cream/milk, season with salt and pepper and the chopped rosemary. Whisk together well and pour over the ingredients in the dish. Drops small dollops of the pesto on top and using a fork, ease the egg into the other ingredients. Bake in the oven at 180c for 25-30 minutes or until puffed and cooked through. This recipe can be served either hot or cold.
our sponsors




Ingredients
Method
recipe search
related recipes
Search randomly for similar recipes prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.
other recipes
Search randomly any recipe prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.