recipes

Braised beef chilly gluten free wraps

Serves:

2022-06-25

Ingredients

  • 4 gluten free wraps (Schar)
  • 400g Beef Knuckle
  • 150ml beef stock
  • 50g bbq rub
  • 2 red onions sliced
  • 4 cloves garlic chopped
  • 100g kidney beans (Mayor)
  • 150g shredded cheddar
  • 1 red chilly chopped
  • Small bunch baby spinach
  • Small bunch coriander chopped
  • 100g BBQ sauce

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Method

Rub the Beef with BBQ rub and place in an oven dish, add the beef stock cover and cook at 160 degrees Celsius for 4 hours. In a sauté pan sauté the onions, chilly and garlic, add the kidney beans and toss well, finally add the coriander and remove from heat. Use a fork to pull the beef, mix with the sautéed onion mix and add the BBQ sauce. Place the beef mix  across the wrap add the cheese and baby spinach, roll and grill from all the sides.

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