recipes
Protein salad with tuna, grilled chicken and smoked mozzarella
Serves: 2
Ingredients
- 1 chicken breast, sliced in half
- 2 cloves garlic
- 2 sprigs fresh thyme
- Fresh seasoning
- 1 ball smoked mozzarella, thickly sliced
- 2 small tins tuna in oil, drained
- 2 handfuls mixed salad leaves
- 3 tbsp Extra virgin olive oil
- 1 tbsp balsamic vinegar
- 1tsp Dijon mustard
- 3 hard boiled eggs, halved
- 4 wooden skewers
Method
Start this recipe with the chicken. Heat a little olive oil in a pan. Season the chicken breast slices with salt and pepper and place into the hot pan with the thyme sprigs and whole cloves of garlic. Cook for a few minutes on each side. When ready, remove from the pan and allow to sit for 2 minutes. Meanwhile, mix together the olive oil, balsamic and mustard and season well with salt and pepper. Place the salad leaves in a large bowl and toss in the dressing. Serve the salad into 2 deep serving bowls. Tip in the tuna on 1 side of each bowl, followed by 3 boiled egg halves in another corner. To finish, cut the cooked chicken into squares, then thread pieces of chicken and smoked mozzarella onto the skewers. Place the skewers on top of the salad and serve.
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