recipes

Pan-fried lamb cutlets with tabbouleh and hummus

Serves: 2

Ingredients

  • 8 x French cut lamb cutlets
  • Salt and pepper
  • 2 sprigs rosemary
  • Olive oil for frying (Borges)

For the tabbouleh

  • 100g bulgar wheat, soaked in cold water overnight
  • 2 cloves garlic, finely chopped
  • Good glug extra virgin olive oil (Borges)
  • Juice and zest of a lemon
  • 1 tbsp chopped mint
  • 1 tbsp chopped coriander
  • 1 tbsp chopped parsley
  • handful cherry tomatoes, quartered
  • ½ small cucumber, peeled and chopped
  • 50g chopped pistachios
  • Salt and pepper

For the hummus

  • 1 tin chickpeas, rinsed and
  • tbsp extra virgin olive oil (Borges)
  • 1 clove garlic, chopped
  • 200ml Greek yogurt (Mevgal)
  • 1 tbsp tahinni paste
  • 1 tsp ground cumin
  • Juice ½ lemon
  • Salt and pepper

Method

Start this recipe by soaking the bulgar wheat overnight you will not need to cook it. Drain the bulgur wheat well by pressing down lightly to ensure all the water is removed. Put in a large bowl. Add all the other ingredients and mix well. Season, to taste, with salt and pepper and chill. Next, prepare the hummus by blending all the ingredients together in a liquidizer until smooth. Finally, prepare the lamb cutlets. Season well all over with salt and pepper. Heat a griddle pan with a little oil and place in the rosemary and a clove of garlic. Fry the lamb cutlets on both sides for 2 minutes or so leaving pink. To serve, lay tablespoonfuls of the tabbouleh onto your serving plates. Arrange 4 lamb cutlets onto each plate and serve with the hummus on the side.
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Ingredients

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