recipes
Griled flank steak, carmelized onion and grilled peach salad with peppered gbejniet
Serves: 2
2016-10-06
Method
Start this recipe by rubbing a little oil over the flank steak and season well with pepper and salt. Heat a griddle pan, add in a few thyme sprigs and quickly sear the flank steak on both sides for 2 minutes. Turn down the heat and continue to cook. Remove off the heat and allow to rest for 5 minutes. Meanwhile, in the same pan place in the onion and peach quarters and grill to caramelize. Meanwhile mix the dressing ingredients together. To serve, mix ½ of the dressing into the salad leaves and lay onto 2 large plates. Decoratively arrange the peaches, onions and gbejniet pieces over the salad leaves. Next, slice up the steak and arrange on top. Drizzle over the remaining dressing and serve.
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‘Steak’ iggriljat bil-basal ikkaramellizat u insalata tal-ħawħ u ġbejniet tal-bżar
Ingredients
Għall-insalata
- 500g ‘steak’
- melħ u bżar
- mgħarfa żejt taż-żebbuġa
- zkuk tas-sagħtar frisk
- 2 basaliet, imqxxra u mqatta’ fi kwarti
- 2 ħawħiet, mingħajr għadam u mqatta’fi kwarti
- 2 ġbejniet tal-bżar imqatta f’sitt biċċiet
- weraq tal-insalata mħallta
Għad-‘dressing’
- 4 mgħaref żejt taż-żebbuġa
- 2 mgħaref ħall balsamiku
- mgħarfa mustarda ‘wholegrain’
- melħ u bżar
Method
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