recipes
Baked grouper with a tomato and peach chutney
2022-01-08
Ingredients
- 1 onion chopped
- 1 celery stalk chopped
- 2 star anise
- ¼ red chili chopped
- 1 cinnamon stick
- 50g brown sugar (Lamb brand)
- 2 tbsp. olive oil (Borges)
- 50g sweet tomato concentrate (Three Hills)
- ½ cup white vinegar
- 5 small tomatoes, chopped
- 2 peaches, quartered
- 400g grouper, cut in 2 fillets
- 1 large zucchini
- Bunch baby spinach
Method
In a small sauté pan sauté the onion, celery, chili, cinnamon, star anise and sugar until lightly browned with 1 tbsp. olive oil. Add in the tomato concentrate, vinegar, tomatoes and peaches, simmer for 45 minutes on low heat to a sweet chutney. Drizzle the grouper with olive oil on a baking tray, season with salt and pepper and bake for 20 minutes. Slice the zucchini lengthwise into thin strips and blanch lightly. Sauté the baby spinach in a pan, mix together with the zucchini and serve as a bed on 2 plates. Serve the cooked fish on top with the tomato chutney.
our sponsors
Ingredients
Method
recipe search
related recipes
Search randomly for similar recipes prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.
other recipes
Search randomly any recipe prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.