recipes
Honey Glazed Salmon on a chickpea and beetroot couscous with roasted almonds
2020-12-05
Ingredients
- 1 x 150g salmon fillets
- 3 tbsp. teriyaki sauce
- 2 tbsp. honey
- 1 1/2 tbsp. olive oil
- 2 gloves garlic, chopped
- 1 shallot, chopped
- 11/2 glass vegetable stock
- 100g couscous (Lamb brand)
- 3 tbsp. crushed roasted almonds
- 50g cooked chickpeas
- 50g beetroot
- Small bunch Kale
Method
In a bowl mix together the teriyaki sauce and honey and rub all over the salmon pieces. Allow to sit for 15 minutes before placing on a baking tray and grill till medium. Meanwhile, heat 1 tbsp. olive oil in a pan and sate` together the garlic and shallots till soft. Add the vegetable stock and bring to the boil. Add in the couscous and stir well, remove off the heat and cover to cook for 5 minutes. Add in the almonds, beetroot and chickpeas, season well with salt and pepper and mix well. Sauté the Kale in a hot pan with ½ tbsp. olive oil, season and take off the heat. Serve the grilled salmon on the couscous and kale.
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Salamun bl-għasel fuq kuskus biċ-ċiċri u l-pitravi
Ingredients
- 300g flett tas-salamun
- 3 imgħaref zalza terijaki
- 2 imgħaref għasel
- 50g ċiċri
- 50g pitravi
- 2 sinniet tewm
- basla
- 100g kuskus
- 3 imgħaref lewż inkaljat imfarrak
- tazza u nofs stokk tal-ħaxix
- mazz żgħir kale
Method
Fi skutella ħallat flimkien iz-zalza terijaki u l-għasel u idlek il-biċċiet kollha tas-salamun. Ħallih joqgħod għal 15-il minuta qabel ma tqiegħed fuq trej tal-ħami u ixwih. Sadanittant, saħħan mgħarfa żejt taż-żebbuġa ġo taġen u sajjar flimkien it-tewm u l-basla mqattgħin sakemm jirtabu. Żid l-istokk tal-ħaxix u ħallih jagħli. Żid il-kuskus u ħawwad sew, neħħi minn fuq in-nar u għatti biex isir f’5 minuti. Żid il-lewż, il-pitravi u ċ-ċiċri, ħawwar sew bil-melħ u l-bżar u ħawwad sewwa. Qalli l-kale f’taġen jaħraq b’nofs mgħarfa żejt taż-żebbuġa, ħawwar u neħħi minn fuq in-nar. Servi s-salamun mixwi fuq il-kuskus u l-kale.
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