recipes
Ginger and chilli spiced chicken tights on lemon couscous
Serves: 2
Ingredients
- 4 boneless chicken tights
- 4 tbsp yogurt (Benna)
- 2 tsp ginger fresh grated
- 1 tsp paprika sweet
- 2 tsp cumin powder
- 2 tsp sesame seeds
- 4 tbsp bbq sauce
- 2 tbsp sweet chilli
- 2 tbsp honey
- 1 chopped red chilli
- 2 chopped spring onions
- 100g raw lemon couscous (Ainsley)
Method
Cut the chicken in 2 pieces and in a bowl mix the grated ginger, paprika, cumin, sesame seeds, sweet chilli, bbq sauce, yogurt, honey, red chilly, chopped spring onion and allow in the fridge for 30 minutes. Meanwhile add boiling water to the cous cous and cover for 5 minutes fluff once cooked. Grill the chicken on a griddle pan and finish in oven on a baking tray.
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