recipes

Pan fried sea bream on a tuna and olive caponata rosemary pasta cake

Serves:

2018-10-25

Ingredients

  • 4 sea bream fillets
  • 1 small aubergine
  • 100g can tuna (3 leaves)
  • 1 shallot
  • 2 cloves garlic
  • 100g tomato pulp (Cirio)
  • 6 cherry tomatoes
  • 8 black olives
  • 1 tbsp chopped parsley
  • 50g gluten free spaghetti (Dr Schar)
  • 1 egg
  • 50g parmesan cheese
  • 1 tsp rosemary

Method

Boil the gluten free spaghetti and drain well, mix in the Parmesan, rosemary, egg and mix well, shallow fry until golden in a preheated pan. Dice the onion and chop the garlic to simmer in olive oil, add the diced aubergines and saute until softened than add the pulp and reduce. Cut the cherry tomatoes in halves, tuna and add on low heat for 2 minutes, add the parsley season well and remove from heat. Season well the sea bream and a high flame grill in the oven skin side up until golden.
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Awrat fuq kapunata tat-tonn, żebbuġ u għaġin bil-klin

Ingredients

  • 4 fletti awrat
  • brunġiela żgħira
  • 100g ton taż-żejt
  • basla
  • 2 sinniet tewm
  • 100g polpa tat-tadam
  • 6 tadamiet żgħar
  • 8 żebbuġ iswed
  • mgġarfa tursin mqatta’
  • 50g spagetti mingħajr glutina
  • bajda
  • 50g ġobon parmiġġjan
  • kuċċarina klin

Method

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