recipes
Honey and soy sesame salmon with vegetabe stir-fry
Serves: 2
2017-11-23
Ingredients
For the salmon
- 2 salmon fillets
- 1 tbsp flour
- 2 tsp honey
- 1 tsp minced ginger and garlic
- 1 tsp soy sauce (Deroni)
- 1 tbsp olive oil (Borges)
- 1 tbsp butter (President)
- Zest and juice of a lime
You will also need
- Few kale leaves
- 10 asparagus
- 1 small onion, sliced
- 1 tsp soy sauce (Deroni)
- Salt and pepper
- 10 new potatoes
- 1 tbsp olive oil
Method
Place the salmon fillets onto a cutting board and pat 1 tsp flour on each side and evenly spreading the flour over the salmon. In a bowl, mix together the minced garlic, ginger and soy and drizzle all over the salmon. Heat the butter and oil in a pan, place in the salmon into the pan and cook 3-5 minutes on each side browning each side of the salmon well. Roast the potatoes in the oven drizzled with a little oil and seasoned well with salt and pepper. Heat the remaining oil in a pan and quickly fry the onion and asparagus together. Add in the kale and soy, season with pepper and continue to cook for 2 minutes. To serve, pile the stir-fry into 2 serving plates. Spoon the potatoes on the side and lay the salon on top of the stir-fry.
Intellectual property. All Images, Videos and Website content are sole property of Aceline Entertainment Ltd and cannot be published, uploaded, copied, downloaded in full or part of without written permission from Aceline Entertainment Ltd.
our sponsors
recipe search
related recipes
Search randomly for similar recipes prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.
other recipes
Search randomly any recipe prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.