recipes
Sweetcorn and quinoa fritters with fresh guacamole
2022-02-19
Ingredients
- 150g frozen sweetcorn, defrosted
- 100g cooked quinoa (Tipiak)
- 80g flour (Lamb brand)
- 2 eggs (Le Naturelle)
- 50g grated Parmesan cheese
- 2 tbsp. chopped fresh parsley
- 1 tbsp. lemon pepper
- 1 ready to eat avocado
- ¼ red chili, chopped
- 1 shallot, chopped
- 1 large tomato, peeled and deseeded concasse
- 2 tbsp. chopped fresh coriander
- Zest and juice 1 lime
- Small bunch baby rocket to garnish
Method
Place the eggs, flour, sweetcorn, quinoa, parmesan, parsley and lemon pepper in a bowl and mix together. Mix together well, form into small patties and shallow fry until golden brown in little oil. Meanwhile, make the guacamole by mashing the avocado with a fork. Add the tomato, shallot, coriander, chilly and lime juice and zest. Season well with salt and pepper and mix together. Serve the fritters layered with the guacamole in the middle, drizzled with olive oil and rocket leaves.
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