recipes

Spicy red lentil and chickpea soup with chorizo

Serves: 4

2013-01-06

Ingredients

  • 1 tbsp olive oil
  • 140g chorizo sausage, diced
  • 3 cloves garlic, chopped
  • 1 onion, chopped
  • 2 stalks celery, sliced
  • 2 carrots, thickly sliced
  • 1 heaped tsp smoked paprika
  • ¼ tsp dried chilli flakes
  • 800ml chicken stock
  • 1 x 400g tin chickpeas, drained and rinsed
  • 80g red lentils
  • Fresh seasoning
  • 1 tbsp chopped parsley

 

Method

Heat the olive oil in deep saucepan and fry the chorizo sausage for 2 minutes to release its juices in the pan. Add in the garlic and onion and cook for a further 5 minutes. At this point, the onion should take on and golden orange colour. Add the carrots and celery and cook, followed by the smoked paprika and dried chilli flakes. Stir the ingredients together well and continue to cook for another 5 minutes to soften the vegetables. Pour in the chicken stock, along with the lentils and chickpeas. Season the soup well with salt and pepper, cover with a lid and reduce the heat. Continue to cook the soup for another 20-25 minutes, or until the lentils are cooked through. Just before serving, stir in the chopped parsley and serve the soup in deep bowls.

 

 

 

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Soppa pikkanti tal-għazz aħmar u ċ-ċiċri biz-zalzett chorizo

Ingredients

  • mgħarfa żejt taż-żebbuġa
  • 140g zalzett chorizo, imqatta’ f’dadi
  • 3 sinniet tewm, imqattgħin
  • basla, imqattgħa
  • 2 izkuk tal-karfus, imqattgħin
  • 2 zunnarijiet, imqattgħin ħoxnin
  • kuċċarina mburġata paprika ffumigata
  • ¼ ta’ kuċċarina frak tal-filfel niexef
  • 800ml stokk tat-tiġieġ
  • bott ta’ 400g ċiċri, imsaffija u mlaħalħa
  • 80g għazz aħmar
  • ħwawar friski
  • mgħarfa tursin imqatta’

 

Method

 

Saħħan iż-żejt taż-żebbuġa f’taġen fond u qalli z-zalzett għal 2 minuti biex jerħi t-togħma. Żid it-tewm u l-basal u kompli sajjar għal 5 minuti. Xħin tibda tiħmar il-basla, itfa’ z-zunnarija u l-karfus, u mbagħad itfa’ l-paprika u l-frak tal-filfel. Ħawwad l-ingredjenti sew flimkien u kompli sajjar għal 5 minuti sakemm jirtab il-ħaxix. Itfa’ l-istokk tat-tiġieġ, l-għazz u ċ-ċiċri. Ħawwar bi ftit bżar u melħ, għatti s-soppa u baxxi n-nar. Ħalliha ttektek għal 20-25 minuta, jew sakemm l-għazz ikun sar. Itfa’ t-tursin, ħawwad u servi s-soppa fi platti fondi.

 

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