recipes

Sesame crusted chicken breast on thyme caponata and Parisienne potatoes

Serves: 2

2017-10-26

Ingredients

For the chicken

  • 500g chicken breast
  • 1 tbsp French mustard
  • 1 tbsp sesame seeds
  • 1 tbsp black sesame seeds

You will also need

  • 1 small yellow pepper
  • 1 small courgette
  • 1 shallot
  • 4 tbsp tomato pulp (Coppola)
  • 1 tsp thyme leaves
  • 1 large potato

Method

Cut the chicken breast in 2 fillets, brush with mustard, sprinkle with the mixed sesame seeds and sauté on a well preheated pan than finish in the oven. Dice the pepper, courgette and shallot, sauté in olive oil add the tomatoes, thyme and simmer. Spoon the potatoes with a Parisienne spoon, blanch and sauté in salted butter until golden brown.

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Sider tat-tiġieġa bil-ġunġliel fuq kapunata tas-sagħtar u patata Parisienne

Ingredients

  • 500g Sider tat-tiġieġa
  • mgħarfa mustarda friska
  • mgħarfa żerriegħa tal-ġulġlien
  • mgħarfa żerriegħa tal-ġulġlien iswed
  • bżaru isfar żgħir
  • qargħabala żgħira
  • basla
  • 4 mgħaref polpa tat-tadam
  • kuċċarina weraq tas-sagħtar
  • patata kbira

Method

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