recipes
Prawn salad with mango, avocado and wild rocket
Serves:
Ingredients
- 8 raw prawns (peeled)
- 1 large ripe mango
- Juice of ½ a lemon
- 1 tbsp olive oil
- 1cm slice of fresh ginger
- 1 clove garlic
- 150g rucola
- Juice of a lime
- 1 tbsp flat leaf parsley
- Salt and pepper
Method
Peel the prawns. Blend half the mango in a food processor until pureed, set aside and dice the other half of the mango. Half and slice the avocado removing the stone slice and drizzle with lemon juice, set aside. Heat the olive oil in a frying pan, add the ginger garlic and prawns. Stir fry for 2-3 minutes. Drizzle with lime juice and remove from the heat. Dress the rucola with extra virgin olive oil and serve.
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