recipes

Home-made spelt flour tagliatelle

Serves:

2021-03-20

Ingredients

  • 300g white spelt flour (Good Earth)
  • ½ tsp salt
  • 2 eggs
  • 2 tbsp. oil
  • 4 tbsp. water (approx.)
  • 2 cloves garlic
  • 8 tiger prawns
  • Handful French beans, trimmed
  • 1 avocado
  • Handful baby spinach leaves
  • 1 lemon
  • Extra virgin olive oil
  • 1 tbsp. chopped fresh coriander

Method

For the spelt fresh pasta, place the flour and salt in a food processor. Beat together the eggs and olive oil in a small bowl and add to the flour. Blitz together to form into a stiff dough,  adding in enough water as necessary. Cover with cling film and allow to rest for 20-30 minutes. Roll the dough on a lightly dusted surface with extra spelt flour to a 3 mm thickness. Trim into a neat rectangle, roll length wise and cut with a sharp knife into tagliatelle. Carefully put aside until ready to cook.

Meanwhile, prepare the sauce by heating a large pan with a drizzle of olive oil and quickly fry the garlic and prawns for 1 minute. Next, add in the French beans and season with salt and pepper and cook for 2 minutes. Finally, add in the avocado, fresh spinach and squeeze in the juice of half a lemon. Cook the fresh pasta in salted boiling water for 1-2 minutes only and add to the sauce, along with a ladleful of pasta cooking water, chopped coriander add another drizzle of extra virgin olive. Serve immediately.

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View Maltese Italian Trulli

Tagliatelle magħmula d-dar bid-dqiq tal-ispelt

Ingredients

  • 300g dqiq tal-ispelt abjad
  • 2 bajdiet
  • 2 imgħaref żejt
  • nofs kuċċarina melħ
  • 4 imgħaref ilma
  • 2 sinniet tewm
  • avokado
  • gambli
  • fażola ħadra (french beans)
  • spinaċi friska
  • lumija
  • żejt taż-żebbuġa
  • kosbor frisk imqatta’

Method

Għall-għaġin frisk tal-ispelt, poġġi d-dqiq u l-melħ fi processor tal-ikel. Ħabbat flimkien il-bajd u ż-żejt taż-żebbuġa fi skutella żgħira u żid mad-dqiq. Ħawwad flimkien biex tifforma f’għaġina iebsa, u żid biżżejjed ilma kif meħtieġ. Għatti bil-cling film u ħallih jistrieħ għal 20-30 minuta. Irrombla l-għaġina fuq wiċċ bi dqiq tal-ispelt għall-ħxuna ta’ 3mm. Ifforma f’rettanglu pulit, irrombla fit-tul u aqta’ b’sikkina  f’tagliatelle. Warrab sakemm tkun lesta biex issajjar.

Sadanittant, ipprepara z-zalza billi ssaħħan taġen kbir bi ftit żejt taż-żebbuġa u aqli malajr it-tewm u l-gambli kbar għal minuta. Sussegwentement, żid il-fażola ħadra u ħawwar bil-melħ u l-bżar u sajjar għal 2 minuti. Fl-aħħar nett, żid l-avokado, l-ispinaċi friska u l-meraq ta’ nofs lumija. Sajjar l-għaġin frisk f’ilma jagħli bil-melħ għal 1-2 minuti biss u żid maz-zalza, flimkien ma’ ftit ilma tat-tisjir tal-għaġin, kosbor imqatta’, u ftit żejt taż-żebbuġa. Servi immedjatament.

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