recipes
Fried lemon squid with pepper and tomato salsa
2012-10-23
Ingredients
- 2 tbsp of olive oil (Borges)
- 100g cherry tomatoes, chopped
- 1 clove garlic chopped
- 1/2 red onion, finely chopped
- 1/2 red pepper, finely chopped
- 1 handful fresh mint, chopped
- Juice and zest of a lemon
- 3 squids, cleaned
- 50g flour
- Fresh seasoning
- 1 tsp chopped dill
- Cooking oil for deep frying
Method
Put the onions, red pepper and garlic in a pan with a little olive oil and cook for a few minutes until soft. Add the cherry tomatoes and lemon jiuce and simmer until you have thick tomato compote. Mix in the fresh mint, take off the heat and put aside. Cut the squid in slices mix in a bowl with the flour, lemon zest,dill, salt and pepper. Heat the cooking oil in a deep pan and deep fry the flavoured squid rings till golden brown. Serve the deep fried squid rings immediately with the tomato compote.
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