recipes

Fillets of Jon Dory al cartoccio

Serves: 2

2011-10-18

Ingredients

  • 1 Jon dory
  • 2 cloves garlic
  • finely chopped parsley
  • 1 cup dry white wine
  • 1 lemon
  • sliced spring onions
  • fresh seasoning
  • 1 hand full cherry tomatoes
  • 2 large pieces baking paper
  • extra virgin olive oil (PREGO)

Method

Ask your fish monger to fillet the fish for you and make sure you reserve the bones as they make a fantastic soup. Jon dory is a very delicate fish so I prefer to keep the flavors very natural. Place the 2 sheets of baking paper on your work top and place on the fish, skin side down. Season the fish lightly with salt and pepper, adding a whole clove of garlic on each piece of fish, along with some chopped parsley and a few slices of lemon and the cherry tomatoes. Finally, drizzle with extra virgin olive oil. Fold the paper in half, covering the fish, and start twisting the edges to make a sealed parcel. Just before completely closing the bag, pour in a splash of white wine. Bake in a hot oven for not more than 15 minutes. This should be enough time for the vapors created in the bag to should steam the fish. Suggested accompanying wine: DELICATA Medina Girgentina Chardonnay D.O.K. Malta
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