recipes

Spicy quinoa and chickpea stuffed roasted peppers

Serves:

2024-04-17

Ingredients

For the filling
1 Red onion, sliced
4 Cloves garlic, finely chopped
1 tbsp Olive oil
1 tbsp Harissa paste
1 tbsp Smoked paprika
1 x 400g Tin tomato polpa (SPA)
100-150g Quinoa (Tipiak)
1 x 400g Tin chickpeas, rinsed and drained
2 tbsp Chopped fresh mint

You will also need
3 Large red bell peppers
1 tbsp Olive oil
Salt and pepper to season
50g Crumbled Greek cheese (Emborg)
100g Fresh pomegranate kernels
Side salad for serving

Method

Start this recipe by cutting the bell peppers in half and remove any seeds. Place onto a baking tray, season with salt and pepper and drizzle lightly with oil. Roast in the oven at 200`c for 20 minutes or until cooked through. Meanwhile, prepare the filling by frying together the red onion and garlic in 1 tbsp olive oil for 4 minutes. Next, add in the paprika and harissa and cook for 1 minute before adding in the tomato polpa, chickpeas and 200ml water. Give it a good mix, put on a lid and cook together for approximately 12 minutes. When ready, stir in the chopped mint and use to stuff the roasted pepper halves. Sprinkle with crumbled Greek cheese, pomegranate kernels and extra mint leaves and serve with a side salad.

 

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