recipes

Fennel bulb and walnut salad with herbed croutons and courgette fritters

Serves:

Ingredients

For the courgette fritters

  • 50g plain flour
  • 2 eggs
  • 50ml milk
  • 1 courgette, grated
  • Olive oil for frying

For the salad

  • 1 fennel bulb, very finely sliced
  • ½ cucumber, peeled and sliced
  • Juice and zest of a lemon
  • 3 tbsp extra virgin olive oil
  • Handful of mint, finely chopped
  • Handful of watercress
  • 100g walnuts, toasted
  • 100g herbed croutons (Tipiak)
  • 1 tbsp honey

Method

Place the fennel, cucumber, a pinch of salt, lemon zest and juice and the olive oil in a bowl. Stir well so everything gets a good coating and set aside to marinate at room temperature for about 30 minutes. Meanwhile, make the fritters. Tip the flour into a bowl. Make a well in the centre, break in eggs and then gradually whisk together, adding milk, a little at a time, to make a smooth batter. Stir in the courgette and season well. Heat the oil in a non-stick frying pan. Add tablespoons of mixture to make fritters, cooking for 2-3 minutes on each side until lightly golden. When you’re ready to serve, continue the salad. Stir in half the mint and a pinch of pepper. Put a handful of watercress on each plate, dividing the fennel salad on top. Finish with a sprinkling of toasted walnuts, herbed croutons and the remaining mint. Drizzle over the honey and serve with the courgette fritters.

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