recipes

Braised duo of sea bream and grouper on basil mash garlic kale and seafood broth

Serves: 2

2018-12-27

Ingredients

  • 2 Sea bream fillets
  • 150g grouper
  • 50g mussels meat
  • 50g clams
  • ¼ glass white wine
  • 1 tbsp fish stock powder (Calnort)
  • 1 red onion
  • 2 cloves garlic
  • 6 cherry tomatoes
  • Small bunch kale
  • 2 medium sized potato
  • 1 tbsp chopped basil
  • 80ml fresh cream (Benna)

Method

Cut the grouper in 2 small fillets, place a sea bream fillet on each, wrap in cling film and simmer in the stock on low heat until cooked through. Allow to cool slightly before opening cling film, always use a very sharp knife to slice the fish in needed. Chop the onions, garlic, quartered cherry tomatoes and sauté in olive oil on low heat until softened than add the wine some of the stock and simmer until reduced by half. Then add the seafood simmer for few more minutes and remove from heat. Peel and dice the potatoes, boil until soft than mash with the basil, cream and a knob of butter, finally adjust the seasoning. Wash well the kale and sauté in garlic oil with salt and pepper
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Duo ta’ awrat u ċerna fuq kale u brodu tal-frott tal-baħar

Ingredients

  • 2 fletti tal-awrat
  • 150g ċerna
  • 50g laħam tal-mussels
  • 50g gambli
  • kwart ta’ tazza nbid abjad
  • mgħarfa stokk tal-ħut
  • basla ħamra
  • 2 sinniet tewm
  • 6 tadamiet żgħar
  • mazz żgħir kale
  • 2 patatiet ta’ daqs medju
  • mgħarfa ħabaq imqatta’
  • 80ml krema friska

Method

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