recipes
Blackened salmon with spiced mix beans
Serves: 2
2017-03-02
Ingredients
For the salmon
- ½ tsp ground cumin
- ½ tsp chilli
- ½ tsp salt
- 1 tsp smoked paprika
- ¼ tsp crushed black pepper
- 1 ½ tsp brown sugar
- ½ tsp cocoa powder
- Juice and zest of a lime
- 1 tbsp olive oil
- 2 square shaped salmon fillets, skinned
- Spinach leaves for serving
Method
Start this recipe by mixing together all the ingredients for the spicy rub and use to cover the salmon. Leave for 15 minutes to infuse. Meanwhile, heat the oil in a pan and fry the spring onions and minced garlic paste for 2 minutes. Add in the hot and spicy beans, season with salt and pepper and cook for 2 minutes. Stir in the lime juice and coriander and put aside. When the fish is ready, heat a griddle pan with a little oil and seal the salmon on both sides for 2 minutes. Transfer to an over dish and continue to cook for 10 minutes or to your liking. To serve, spoon the spicy beans onto 2 plates and cover with few fresh spinach leaves. Carefully lift the blackened salmon on top. Decorate with lime wedges and salad leaves before serving.
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