recipes
Seared tuna salad with sautéed radicchio
Ingredients
- 4 fresh tuna steaks, 1cm thick
- 100ml olive oil
- 2 tbsp Dijon mustard
- 1 tbsp honey
- 2 tsp soy sauce
- 4 small heads radicchio
- Cracked black pepper
- Icing sugar to dust
- 1 lemon
Method
Mix the olive oil with mustard, honey and soy sauce and rub on the tuna steaks. Shake the cracked pepper on greaseproof paper and coat the tuna. Trim the radicchio and slice in half lengthways. Heat 1 tablespoon of olive oil in a large pan until very hot and fry the tuna steaks 1 minute on each side, set aside. Heat another pan, dust the radicchio with icing sugar and drizzle with olive oil. Place in the pan and cook until caramelized. Serve with the tuna, drizzled with lemon juice.
our sponsors
recipe search
related recipes
Search randomly for similar recipes prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.
other recipes
Search randomly any recipe prepared by one of our chefs below. Most recipes include programme link at the bottom of the same page.