recipes
Seared peppered tuna on a prawn and leek chilli pasta salad
Serves:
2019-05-02
Ingredients
- 300g fresh Tuna thick cut
- 5g crushed peppercorns
- 150g low carb pasta (Slim pasta)
- 1 tsp chopped dill
- 100g cocktail prawns
- 1 leek
- 1 lime
- Small bunch coriander
- 1 white fresh goat cheese (Benna)
- ½ red chilli
- Bunch baby spinach
- 1 Red Pepper
Method
Cut the tuna in thick fingers, brush with olive oil and sprinkle with crushed peppercorns. Seal on well heated pan, remove from heat than sprinkle the dill on and allow to rest.
Slice the peppers and leek in thin strips and saute in olive oil with the red chilli. In a bowl, mix well the drained pasta, crushed goat cheese, coriander, spinach and the sautéed peppers with leeks. Zest the lime and squeeze the juice, double the amount with olive oil and mix in with the salad.
Serve the salad as a base with the sliced tuna on top.
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