recipes

Curried cauliflower and chickpea soup with roasted cashew nuts

Serves:

2021-04-17

curry soup

Ingredients

  • 100g cauliflower florets
  • 1 large red onion
  • 4 cloves garlic
  • 1 celery stick
  • 50g salted butter
  • 2 tbsp. mild curry
  • 1 tsp cinnamon powder
  • 2 litres hot vegetable stock
  • 50g milk powder (Regilait)
  • 80g cooked chick peas
  • 50g cashew nuts
  • 1 tbsp. chopped fresh coriander

Method

Roughly chop the cauliflower, onion, garlic and celery and sauté in butter until softened for 5-7 minutes. Add in the curry, cinnamon and cook for a further 2 minutes. Pour in the vegetable stock and bring to the boil and simmer for 45 minutes. Blitz the soup well then strain and whisk in the milk powder. Meanwhile, in a hot pan sauté pan the chick peas and cashew nuts until browned in a drop of oil. Spoon the hot soup into bowls and served garnished with the toasted nuts and chopped fresh coriander.

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View Maltese Italian Trulli

Soppa tal-Pastard bil-karì, iċ-ċiċri u l-ġewż tal-anakardju (cashew nuts)

Ingredients

  • 100g fjuretti tal-pastard
  • basla kbira
  • zokk karfusa
  • 4 sinniet tewm
  • 2 imgħaref karì
  • 50g butir mielaħ
  • kuċċarina kannella
  • 80g ċiċri
  • 50g trab tal-ħalib
  • 2 litri stokk tal-ħaxix
  • 50g ġewż tal-anakardju (cashew nuts)
  • mazz żgħir kosbor

Method

Qatta’ l-pastard, il-basla, it-tewm u l-karfus u qalli fil-butir sakemm jirtab għal 5-7 minuti. Żid il-kari u l-kannella u sajjar għal 2 minuti oħra. Ferra’ l-istokk tal-ħaxix u ħallih jiftaħ jagħli u wara ħalli t-taħlita ttektek għal 45 minuta. Ħawwad sew is-soppa, imbagħad saffi u żid u ħawwad it-trab tal-ħalib. Sadanittant, ġo taġen jaħraq sajjar iċ-ċiċri u l-ġewż tal-anakardju sakemm jismaru f’qatra żejt. Poġġi s-soppa sħuna fi skutelli u servi mżejna bil-ġewż mixwi u kosbor frisk imqatta’.

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