recipes
Chicken and burglar wheat salad
Ingredients
- 300g chicken breast
- Bunch rocket leaves
- 50g Parmessan shavings
- ½ red onion
- 2 cloves garlic
- 1 tbsp fresh tyhme
- 1 cup burglar wheat (Lamb Brand)
- 2 cups chicken stock
- ½ red pepper
- ½ green pepper
Method
Cut the peppers and onions in thin strips and in little oil fry together with the chopped garlic. Add the chicken stock and bring to the boil, add the burglar wheat and remove from heat, keep covered until all water is absorved. Flat the chicken breast in a steak and grill on a griddle pan until complettly cooked. Put the breast on a chopping board and cut in thin slices. Mix the burglar wheat rocket chicken and rocket together season and serve.
Suggested wine: Paralelle 45 Blanc Cotes du Rhone – Paul Jaboulet
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Pale yellow colour with greenish hues. Aromatic and fresh with white flowers and citrus fruit. Ample and warm, with an attractive fresh final note. |
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