recipes

Braised grouper on a tomato and fennel pilaf rice

Serves: 2

2017-05-04

Ingredients

  • 2 x 200g grouper fillets
  • 1 ltr fish stock
  • 1/2 fennel
  • 1 celery stick
  • 3 cloves garlic
  • 1 onion
  • 1 tsp black peppercorns
  • 3 bay leaves

For the rice

  • 200g long grain rice (Chef Way)
  • 100g tomato juice (Mutti)
  • 1/2 red onion
  • 1/4 fennel
  • 2 cloves garlic
  • 1 tbsp parsley
  • 1 tsp mixed spice

Method

For the fish, dice the vegetables and sauté lightly in olive oil, pour in the stock and then simmer all the ingredients together covered for 30 minutes. Add the fish and continue simmering until cooked through. For the rice, dice the vegetables and sauté in olive oil with the spice on low heat. Add a knob of butter, rice and stir continuously. Add the tomato juice and 100lts of the fish stock used for the fish, cover and finish in the oven. Once all liquid is absorbed mix well, add parsley season and serve underneath the fish.
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Ċerna fuq ross bit-tadam u bużbież

Ingredients

  • 2 x 200g fletti taċ-ċerna
  • litru stokk tal-ħut
  • nofs bużbież
  • zokk karfusa
  • 3 sinniet tewm
  • basla
  • kuċċarina bżar
  • 3 weraq tar-rand
  • 200g ross
  • 100g zalza tat-tadam
  • nofs basla ħamra
  • kwart bużbież
  • 2 sinniet tewm
  • mgħarfa tursin
  • kuċċarina ħwawar imħallta

Method

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