recipes
Crunchy vegetable stir-fry with peanut sauce
Serves: 3-4
2019-02-14
Ingredients
For the stir-fry
- 2 tbsp vegetable oil
- 1 large onion, sliced
- 2 tsp minced garlic and ginger paste
- 1 red chilli, sliced – optional
- 1 carrot, peeled and sliced
- 1 handful broccoli florets
- 10 baby sweet corn, cut in half
- 1 spring onion, thinly sliced
- 2 tbsp chopped roasted peanuts
- 200g cooked noodles
Method
Start by placing all the peanut sauce ingredients together in a saucepan and cook together for 3 minutes. In a large pan or wok, heat the oil and quickly flash fry the onion and chilli if using for 1 minute. Add in the minced garlic and ginger paste, along with the sliced carrot and broccoli and cook for 2 minutes. Add in the baby sweet corn and cook for 1 minute. Stir in the prepared peanut sauce, cooked noodles and heat together, coating all the ingredients with the peanut sauce. Serve immediately garnished with the sliced spring onion and chopped peanuts.
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Stir-fry tal-ħaxix biz-zalza tal-karawett
Ingredients
Għall-istir-fry
- 2 mgħaref żejt
- basla kbira, imqatta’
- 2 kuċċarini pejst tat-tewm u l-ġinġer
- bżaru aħmar, imqatta’ (skond il-gosti tiegħek)
- zunnarija, imqaxxra u mqatta’
- bukketti tal-brokkoli żgħar
- 10 ‘sweetcorn’ żgħar maqsuma min-nofs
- basla twila, imqatta’
- 2 mgħaref karawett inkaljat imfarrak
- 200g taljarini msajra
Għaz-zalza tal-karawett
- 2 mgħaref butir tal-karawett
- 2 mgħaref zalza tas-sojja
- Kuċċarina pejst tat-tewm u l-ġinġer
- 250ml ħalib tal-coconut
- mgħafa għasel
- kuċċarina żejt tal-ġulġlien
Method
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