recipes

Red bream fillets on prawn noodles fritters and grilled asparagus

Serves: 2

2018-04-26

Ingredients

  • 4 red bream fillets – use bones for stock
  • 10 baby asparagus
  • 100g pasta spaghetti (Slim Pasta)
  • 6 king prawns
  • 1 tbsp. chopped dill
  • 1 egg
  • 1 tbsp Parmesan, grated
  • 1 shallot
  • 1 clove garlic
  • 2g saffron
  • 1/4 glass white wine
  • 1/2 cup fresh cream (Benna)
  • 1/2 cup fish stock
  • 1 black courgette

Method

Peel and chop the prawns, beat the egg and mix with the parmesan, pasta and dill. Form small patties and shallow fry until golden brown. Use the fresh fish bones to make for fish stock to use for sauce, simmer stock fro 45 minutes. In a saute pan, saute the chopped garlic and shallot until lightly browned in butter, add the wine, stock and simmer by half. finish the sauce with cream and simmer. Place the fish fillets on a non stick oven tray season, drizzle with olive oil and grill in the oven skin side up. on a well preheated griddle pan grill the seasoned as asparagus and serve as a base for the fritters and the fish. Dice the courgette, blanche and use to garnish.
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Flettijiet tal-ħut fuq fritters tal-gambli u asparaġi grilljati

Ingredients

  • 4 fletti tal-ħut – uża l-għadam għall-istokk
  • 10 asparaġi
  • 100g spagetti
  • 6 gambli kbar
  • mgħarfa xibt mqatta’
  • bajda
  • mgħarfa parmiġġjan, maħkuk
  • basla
  • sinna tewm
  • 2g żagħfran
  • kwart ta’ tazza nbid abjad
  • nofs kikkra krema friska
  • nofs tazza stokk tal-ħut
  • qargħabala sewda

Method

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