recipes

Spaghetti with creamy vegetable ratatouille

Serves: 2-3

2018-04-12

Ingredients

  • 1 tbsp olive oil (Borges)
  • 1 onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 tsp dried Italian herbs
  • 1 red and yellow pepper, deseeded and cut into chunks
  • Good splash red wine
  • 1 tbsp tomato puree
  • 1 tsp sugar
  • 1 large zucchini, cut into chunks
  • 1 x 400g tin polpa (Coppola)
  • ½ cup water
  • Salt and pepper
  • 10 cherry tomatoes, halved
  • 10 black olives
  • Chopped basil leaves
  • 150ml cream
  • 300g low carb pasta (Slim pasta)
  • 2 tbsp grated Pecorino cheese for serving

Method

Start this recipe by heating the oil and fry together the onion and garlic for 4 minutes till soft. Add in the dried herbs and peppers and cook for 3 minutes. Next, splash in the red wine to evaporate then add in the tomato paste and sugar and cook for 1 minute. Add in the tinned polpa, zucchini, sugar, water and season well with salt and pepper. Turn down the heat and cook for 10 minutes. After 10 minutes have passed, add the tomatoes, olives and cream to the pasta sauce and cook for a further 3-4 minutes. Stir in the chopped basil leaves and the drained cooked pasta and toss together to heat. Serve into deep pasta bowls with sprinkled with grated Pecorino cheese.
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Spagetti ma' ratatouille tal-ħaxix

Ingredients

  • mgħarfa żejt taż-żebbuġa
  • basla mqatta’
  • 2 sinniet tat-tewm, mqatta’ fin
  • kuċċarina ħwawar
  • bżaru aħmar u bżaru isfar
  • ftit inbid aħmar
  • mgħarfa pure tat-tadam
  • kuċċarina zokkor
  • qarabgħala kbira
  • 400g polpa
  • nofs tazza ilma
  • melħ u bżar
  • 10 tadamiet żgħar maqsuma min-nofs
  • 10 żebbuġiet suwed
  • weraq tal-ħabaq imqatta’
  • 150ml krema
  • 300g għaġin
  • 2 mgħaref ġobon Pecorino maħkuk biex isservi

Method

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