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Feta and sundried tomato crusted fillet of pork on honey braised red cabbage and creamed mustard sauce

Serves: 3-4

2017-04-06

Ingredients

For the pork

  • 1 pork fillet
  • 150g cooked sun-dried tomato couscous (Ainsley)
  • 2 tbsp French mustard
  • 50g feta cheese (Mevgal)
  • 1/2 small red cabbage
  • 2 tbsp honey
  • 1/4 glass red wine
  • 1/2 red onion
  • 1/2 tsp mixed spice
  • 50g sultanas

You will also need

  • 2 cloves garlic
  • 1 tbsp whole grain mustard
  • 1/2 cup beef brodu (Star)
  • 1/4 glass white wine
  • 1/2 cup fresh cream (Benna)
  • 1 large potato

Method

Seal well the pork from all sides and cook on the grill until medium rare. Brush the top part of the fillet with mustard, crush the feta with the couscous and cover the mustard. Bake at 180`c until pork is cooked through. Slice the onion and sauté with the spice, slice the cabbage add to the pan together with the honey and sultanas, caramelize than add the wine cover and simmer until cabbage is cooked through. On very low heat sauté the crushed garlic in salted butter until butter is browned, add the wine and stock, bring to the boil and simmer. Once reduced add the cream and continue simmering until sauce is thickened, whisk in the mustard and serve.
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Flett tal-majjal bil-ġobon feta u tadam inqadded fuq kaboċċa bl-għasel u zalza tal-mustarda

Ingredients

Għall-majjal

  • flett tal-majjal
  • 150g kuskus tat-tadam imqadded
  • 2 mgħaref mustarda Franċiża
  • 50g ġobon feta
  • nofs kaboċċa ħamra żgħira
  • 2 mgħaref għasel
  • kwart ta’ tazza nbid aħmar
  • nofs basla ħamra
  • nofs kuċċarina ħwawar imħallta
  • 50g sultana

Se jkollok bżonn ukoll

  • 2 sinniet tewm
  • mgħarfa mustarda ‘whole grain’
  • nofs kikkra stokk taċ-ċanga
  • kwart ta’ tazza nbid abjad
  • nofs tazza krema friska
  • patata kbira

Method

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