recipes
Spiced quinoa stuffed aubergine involtini
Serves: 2-3
2016-10-20
Ingredients
For the filling
- 1 tbsp olive oil
- 1 tsp cumin seeds
- 1 onion, finely chopped
- 2 cloves garlic, finely chopped
- 1 tsp minced ginger
- ¼ tsp turmeric
- ¼ tsp chilli flakes
- 1 tsp curry powder
- 100g feta cheese, crumbled
- 2 tbsp chopped coriander leaves
- ½ red pepper, finely diced
- 1 carrot, grated or cut into matchsticks
You will also need
- 2 aubergines, sliced thinly
- 2 tbsp olive oil
- 150g cooked quinoa seeds
Method
Start this recipe by frying the aubergines in a griddle pan with the oil for 2 minutes on each side till brown and put aside. To prepare the filling, heat the oil in a pan and toast the cumin seeds for 1 minute. Add in the onion, garlic and sauté for 4 minutes. Next, add in the minced ginger, spices and cooked quinoa and fry together for just 2 minutes so that you coat the quinoa with all the flavours. Finally, mix in the carrot and finely diced peppers, chopped coriander and crumbled feta cheese. Mix together gently and used this filling mixture to stuff the grilled aubergine slices. Serve drizzled with a little oil and a few salad leaves.
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View Maltese
Braġjoli tal-brunġiel mimlija bil-quinoa mħawra
Ingredients
Għall-mili
- mgħarfa żejt taż-żebbuġa
- kuċċarina żerriegħa tal-kemmun
- basla mqatta’ b’mod fin
- 2 sinniet tewm mqatta’ b’mod fin
- kuċċarina ġinġer mqatta’ biċċiet żgħar
- kwart ta’ kuċċarina ‘turmeric’
- kwart ta’ kuċċarina ‘chilli flakes’
- kuċċarina ‘curry’
- 100g ġobon feta mfarrak
- 2 mgħaref weraq tal- kosbor mqatta’
- nofs bżaru aħmar, imqatta rqiq
- zunnarija, maħkuk jew maqtugħa strixxi
Se jkollok bżonn ukoll
- 2 brunġiliet, imqatta strixxi rqaq
- 2 mgħaref żejt taż-żebbuġa
- 150g ‘quinoa’ imsajjra
Method
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